C P 12/29/19 C P 12/29/19

OG Yoga Stories: Nature's Child

Read about this Child of Nature, who overcame inexplicable trauma throughout her life to find a deeper connection with herself through yoga. She is now trauma-certified instructor through OG Yoga.

C P 12/4/19 C P 12/4/19

OG Yoga Stories: The Veteran

Read about the Veteran, who overcame his own trauma and life-changing experiences to become a trauma-certified instructor through OG Yoga.

C P 10/15/19 C P 10/15/19

OG Yoga Stories: The Dancer

Read about the Dancer, who overcame her own trauma to become an OG Yoga Trauma-certified instructor.

C P 4/19/18 C P 4/19/18

What Was the Inspiration (Call to Action) to Create OG Yoga?

What if I started a non-profit project, with the mission to deliver trauma informed mindfulness based yoga through partnerships with non-profit organizations and correctional facilities serving marginalized individuals to support healing, resilience, self-development and positive social change?