YOGA FOR ALL

OG Yoga is a San Diego nonprofit offering trauma-informed, diversity-sensitive yoga to re-establish mind-body connection and healing. Through nonprofit partnerships and our public yoga studio, we aim to make yoga accessible to people of all ages, body types, skin colors, and abilities.

 

OUR PROGRAMS

Here are the ways we’re making an impact.

 

OG YOGA

Our Nonprofit By the Numbers

OG Yoga uses the art and science of yoga to heal trauma, rebuild lives, and positively impact youth, adults and seniors who have experienced poverty, homelessness, incarceration, disability, disease, PTSD, substance abuse, foster care, and/or abuse.

2015

YEAR FOUNDED

50+

NONPROFIT PARTNERS

10,000+

CLASSES

6,000+

PEOPLE SERVED

 

ALTRUISTIC AFFORDABLE YOGA STUDIO

Our yoga studio in Normal Heights, San Diego is open to the public. Join us in-person or virtually for gentle, compassionate, step-by-step practice led by a diverse group of certified instructors with additional specialized training. Your participation helps support our nonprofit’s mission.

CLASS SCHEDULE

3295 Meade Ave. #222, San Diego, CA 92116

See Us In Action

NONPROFIT PARTNERSHIPS

Serving the Community

OG Yoga is fostering a community of active participants in the health and wellness of our schools and communities. Our mission is to deliver trauma-informed, diversity-sensitive, mindfulness-based yoga through partnerships with nonprofit organizations serving marginalized individuals to support healing, resilience, self-development and positive social change.

See Us In Action

200-HOUR

Yoga Teacher Training School

OG Yoga’s 200-hour Yoga Teacher Training School is presented in affiliation with Cloud Nine Yoga and is a Yoga Alliance Registered School with a special emphasis on trauma-informed, diversity-sensitive yoga and mindfulness.

Learn More

 

 GRATITUDE FOR OG YOGA

Testimonials

“OG Yoga has a mission to serve its community, especially those that community members who are underserved. The classes are affordable, accessible and filled with heart.”

— Jean D.

“OG Yoga taught me to be calm during the most stressful situation of my life- incarceration.”

— F.A., Department of Corrections Graduate

“OG Yoga gave me tools to begin healing my suffering, depression, isolation and PTSD.”

— K.T., Trauma Workshop Participant

 

YOUR DONATION MAKES A DIFFERENCE

By making a donation, you can support our mission and promote healing by helping us bring yoga and mindfulness practices to those populations who need it most - youth, homeless, people with disabilities, veterans, and many others.

  • $50 SUPPORTS ONE STUDENT

  • $250 FUNDS AN ENTIRE CLASS

  • $2,500 FUNDS A 10-WEEK NON-PROFIT PARTNERSHIP

ARTICLES & RESOURCES

Knowledge is Powerful