2024 OG Yoga 200-Hour Teacher Training School (YTTS)
Saturday January 20th through Saturday July 13th
FAQs:
What do you recommend for my own yoga practice before beginning a teacher training program?
I recommend that you have a yoga practice and have a strong desire to take a deeper dive into yoga via a 200-Hour training.
I saw the themes listed on your website for the current training. Understandably, I am seeking a well-rounded program. Are you able to share more about your curriculum?
OG Yoga's Overcoming Trauma through Yoga YTTS meets the criteria of Yoga Alliance with a deep immersion in Anatomy, Asana, Philosophy, and the specialty niche of Trauma and Yoga for Specialty Populations. Our YTTS books are: Donna Farhi's "Yoga Mind, Body & Spirit", David Emerson's "Overcoming Trauma through Yoga", Lauren Neroni"s "Critical Anatomy for the Modern Day Yoga", and Nischala Joy Devi's "The Secret Power of Yoga."
What are the dates for your next 200-hour Yoga Teacher Training?
Our tentative schedule is two weekends a month, Saturdays and Sundays, 10am to 5pm. Below are the tentative dates:
January 20- 21 Holding Space / 8-Limb Path / Asana & Anatomy Intro
January 27- 28 Groundwork / Trauma / Compression-Tension
February 10- 11 The Chakras / Muscular System / Secondary Trauma
February 24- 25 Self-Inquiry / Standing Poses / Skeletal System
March 8- 9 Trauma Sensitive Yoga / Seated Poses / Cardiovascular
March 23- 24 Self Regulation / Backbends / Nervous System
April 6- 7 Disabled-Chair Yoga / Sun Salutations / Respiratory System
April 20- 21 Veterans / Arm Balances / Digestive System
May 4-5 Criminal Justice / Basic 20 Vinyasa / Endocrine System
May 18- 19 Post-Traumatic Growth / Meditation / Common Yoga Injuries
June 1- 2 Birth to Death/Disease / Pre - PostNatal / Sequencing & Cuing
Saturday June 15 Social Justice / Anatomy Definitions / Peer Teaching
Sunday June 23 Program Reflection / Learning Edge / Niche
July 6- 7 Putting It All Together / Abs-Binds-Bandhas / Mental Health
Saturday July 13 Demonstrate Graduate Celebrate
ZOOM Options
Available for out-of-town participants and those choosing to zoom in because of illness.
To confirm, graduates can register with Yoga Alliance as RYT-200, correct?
Yes, correct.
Tuition:
$2,080 Early Bird November 30, 2023
$2,599 December 1, 2023
$500 tuition scholarships available for those in need.
Cancellations/Refund Policy:
Refunds available less $300 non-refundable deposit up to 2 weeks before the training starts date. After that, credit can be applied towards any future course or OG Yoga Studio classes/membership.
What payment plans are available, and are there eligibility requirements?
A payment plan of 5 equal payments ($416 for early-bird price, $520 for full-price) over 5 months is available and can be selected at checkout. $300 of the first payment made is non-refundable. $500 tuition scholarships are available for those in need. We recommend that participants have been practicing yoga, mindfulness, and or meditation for 12 months, or are a service provider for underprivileged populations like youth, seniors, psychologists, first responders, educators, recovery homes, wellness providers, etc.
Are there opportunities to work with the organizations partnered with OG Yoga as part of the training?
Yes, graduates of our YTTS are eligible to apply to be an OG intern to gain experience and work with our Community Partnerships, Studio Classes, and Hosted Events.